Charles helping the swimmers on the Citiparks team at Ammon

Some clips from a summer team practice at Ammon. All in diving happens with deep water swimmers in deep water, of course.

Charles coaching how to do a better dive for the swimmers

Divers at Ammon, one at a time

Push off and swim a 50-yard free for endurance

More

The city swim meet is at Highland Park Pool on Saturday, August 4, 2018. Good luck to all.

Hopefully we’ll have a newsletter at the meet to invite everyone back to Highland Park Pool to watch the NCAA Men’s Water Polo games on Saturday, September 1, 2018.

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