Category Archives for "Swim"

Swimming should be every child’s first sport

| CLOH concepts

https://www.nwitimes.com/sports/columnists/john-doherty/sports-medicine-column-swimming-should-be-the-first-sport-a/article_cd9b00d5-3524-5a3c-901f-ada802ba79b2.html?utm_medium=social&utm_source=facebook&utm_campaign=user-share&fbclid=IwAR0nyIWGnWLYzQGFISLzHdDppXZ4LiH8Tl_3r2tv-lxDrJAlmrElW7KUZO4

Girl swimmers experiences with their first period

| Resources

Video resource from Australia. 

Periods can be a stressful experience, but add a little water and it can feel like a total nightmare!

This short documentary features three experienced competitive swimmers sharing some tips talking about their own personal experiences. No one is alone in the journey of growing up, even though it can sometimes feel that way. Please share this video and help empower our strong, young females.

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