Category Archives for "Wellness"

Swimming should be every child’s first sport

| CLOH concepts

https://www.nwitimes.com/sports/columnists/john-doherty/sports-medicine-column-swimming-should-be-the-first-sport-a/article_cd9b00d5-3524-5a3c-901f-ada802ba79b2.html?utm_medium=social&utm_source=facebook&utm_campaign=user-share&fbclid=IwAR0nyIWGnWLYzQGFISLzHdDppXZ4LiH8Tl_3r2tv-lxDrJAlmrElW7KUZO4

Girl swimmers experiences with their first period

| Resources

Video resource from Australia. 

Periods can be a stressful experience, but add a little water and it can feel like a total nightmare!

This short documentary features three experienced competitive swimmers sharing some tips talking about their own personal experiences. No one is alone in the journey of growing up, even though it can sometimes feel that way. Please share this video and help empower our strong, young females.

Cool Calvin’s wisdom about beating talent

| Wellness

Perseverance is a great substitute for talent.

"Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan "press on" has solved and always will solve the problems of the human race." Calvin Coolidge

Amherst College student, Calvin Coolidge.

Amherst College student, Calvin Coolidge.

>