Category Archives for "Wellness"

Cool Calvin’s wisdom about beating talent

| Wellness

Perseverance is a great substitute for talent.

"Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan "press on" has solved and always will solve the problems of the human race." Calvin Coolidge

Amherst College student, Calvin Coolidge.

Amherst College student, Calvin Coolidge.

Polar Bear Plunge in Pittsburgh

| gobama

Coach Mark Rauterkus at the edge of the Mon River on the morning of January 1.

Coach Mark Rauterkus at the edge of the Mon River on the morning of January 1.

Mark and Grant

Dad and son, Mark and Grant with the river in the background and a foggy view of Station Square.

Fur coats welcome

Bring your fur coat and fur swim suits too.

Social event. Reunite with friends.

These are my peeps!

Kids can do it. Guardians as well.

Kids can do it. Guardians as well.

Lots of folks on the Mon Wharf.

They all can't be wrong. It is a blast.

Jumping into the river.1

Jumping into the Mon. Go feet first.

U-Turn in the cold water

It is a plunge and a quick u-turn. Never swim alone.

Warm glow after

Ian is a rock star. Bring your friends.

Some are not so lucky. Santa hat floats past.

Bye Santa.

For that extra aerobic animal fix, run from the Downtown on the Mon Wharf to the South Side.

Historic look at a Brickner

We love the Brickners. Don't know this guy.

Bravo to those who made it and took a swim!

This event is epic, and both a Pittsburgh thing as well as a world-wide experience.

Some years are way colder than others. 

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