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Swim Team (documentary) is available for free viewing for a limited time
Four part strength training seminar with Dr. G.
Swimming on a rope!
Slide Deck proposal for Mr. Andrew Grobe of Allegheny County Parks for 2020 Summer activities at the swim pools
Bill Ruth Swimmers’ Activation Exercises Routine
Swimming should be every child’s first sport
Girl swimmers experiences with their first period
Goals and Story from Australia
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