Water Polo and SKWIM are happening at 6 pm to 7:45 pm every Tuesday and Thursday evening for the remainder of the summer at Citiparks Ammon Rec Center outdoor pool — weather permitting.
I’ll bring the headbands and SKWIM disks. You bring your friends and family for fun.
When in doubt, it is always okay to call me for an update. My cell is 412-298-3432. We also keep a Google calendar at CLOH.org.
Last Updated on
Four part strength training seminar with Dr. G.
Steve’s Zoom call(s), to cover 400 dry land exercises
Slide Deck proposal for Mr. Andrew Grobe of Allegheny County Parks for 2020 Summer activities at the swim pools
2020 Postal Meet Challenge for those in grades 8, 7, 6 and 5.
The Pgh JCC is hosting an indoor Triathlon
IPSL Meet for Ellis swimmers in 7th and 8th grade
Memo to those in the stands at the PPS swim meet for 4th and 5th graders
World Swim Day is today: October 25, 2019
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