See and learn of creative concepts on exercises to improve swimming performances and joint balance between practices. Steve can help you help swimmers make a habit of doing specific things between practices that help them help themselves, going from good to great!
• Teach swimmers to apply the S.A.I.D. principle to their dryland training.
• Interact with Steve, live, in the most specific dryland swim environment.
• Build a plan for your swimmers to come back to swimming with better strokes and more specific strength and a HABIT of doing the right exercises between team practices.
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